Are you ready to experience master cleanse?
Do you think you have the discipline to stick with this regime for several days, up to a week?
If so, then you’re going to be in for a great surprise since many people have not only lost weight doing the cleanse, they’ve also banished so many toxins from their bodies that they’ve found a lot of minor ailments just cleared up and went away.
It’s important to drink enough liquids during the master cleanse, including tea.
I would definitely recommend this Organic VAHDAM Green Tea with powerful antioxidants.
You can serve it as iced tea or brew it. You should drink herbal teas during a cleanse, surely not fruit ones. This VAHDAM Green Tea tastes great, is very healthy + it’s cheap! It’s worth trying it.
It’s very common for people to report not only a fairly significant weight loss after master cleanse but also improved energy levels and overall health.
Many common aches and pains seem to just disappear after doing a cleanse. This is likely due to the fact that you’ve flushed years of built up toxins out of your body.
Check out our article ‘Eating Healthy – Simple Tips to Stay on Track’!
Also, losing upwards of 20 lbs has been reported by many people who have completed a cleanse. It’s important that you fully understand that not all of the weight you lose will be fat. Some of it will be water weight and you will regain that after you go off the cleanse and return to a more normal type diet.
Of course sticking with a purely liquid diet for days on end can be a huge challenge. It’s just not easy to only drink your meals as anyone who has had to do a colonoscopy prep can testify to, but if you’re able to do it you’ll love the results.
The basic concept is this, you will drink only this lemonade mixture which will help clear all the buildup of toxins out of your body, for several days up to one week. You will need to prepare for the cleanse as well as take some special steps after the cleanse.
Before you do the master cleanse pick a start date
Make sure you have all the ingredients for the cleanse. A few days before you’re going to start the cleanse, start easing off your food intake. Instead of eating your normal heavy meals start eating lighter. Eat more soups, salads, and fish or poultry. The point is that you want to get your body used to having fewer calories since this will make it easier to stick to the cleanse.
When you begin the cleanse all you will drink is the lemonade recipe, some tea and water. No solid foods while you are on the cleanse. You can take an all natural laxative daily while on the cleanse.
Remember – it’s very important drink enough liquids during this cleanse!
What helps me to stay hydrated, especially during these hot summer days is this great BPA free water bottle with a time marker.
Don’t forget, normal meals doesn’t mean fast food or sweets. If you do that you’ll just gain back all the fat you’ve lost and that would be a waste of time to experience master cleanse.
